Cover of: Immediate, Direct, Explosive! Basic Self-Defense For Women and Girls. | Carolyn Zengel Read Online

Immediate, Direct, Explosive! Basic Self-Defense For Women and Girls. by Carolyn Zengel

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Published by Asian Arts Center Press .
Written in English


  • Sports,
  • Sports & Recreation,
  • Martial Arts & Self-Defense

Book details:

The Physical Object
Number of Pages188
ID Numbers
Open LibraryOL9852089M
ISBN 10097121462X
ISBN 109780971214620

Download Immediate, Direct, Explosive! Basic Self-Defense For Women and Girls.


  Here, Campbell shares the 5 self-defense techniques every woman should know to give herself the best shot at escaping an attacker. While they may seem obvious, that's the point, she says.   Victor Lyalko, the acknowledged martial arts master, wrote a book where he described the most effective methods of self-defense to help women if they are attacked. Bright Side has chosen the easiest and most effective moves for different situations. Any woman can do these no matter how big or heavy the attacker is. Get Your Complete Women's Personal Protection Program Follow Nick Drossos: Facebook: Instag.   I am entering this under the self-defense node because at the moment that it even worked is what is most interesting to me.. Last night I was the victim/survivor of attempted rape.. 20 years ago my Mom made my sister and I take a basic women's self-defense course.

  When equipped with some basic self-defense knowledge, women young or old, city dwellers or country residents, can have confidence in their personal safety and protection.   Below are the most popular and effective self defense gadgets for women and college students. First a few quick tips to help you decide which item will be best for your situation. 1. When it comes to picking the best self-defense device for women it basically comes down to what you find most comfortable carrying. If, for some reason, you find a.   The book covers situations that typical teens normally encounter in their daily lives and offers preventive measures and avoidance techniques as well as the powerful reactive skills of self-defense. An appendix for teachers and parents is also included providing essential background information for understanding the importance of Girl Power in Reviews: 2. REALITY-BASED PERSONAL PROTECTION: Women’s Survival by Jim Wagner Detective Joanna Clark will demonstrate police- and military-based hit-and-escape tactics, ground escapes, basic weapons training and how to diffuse potentially dangerous situations that could lead to sexual assault. (Approx. 44 min.) DVD Code — Retail $

If you run a women's self defense program, and are looking for material to handout to your students/clients, these PDFs of the different course modules are available for use. The material is copyrighted, and can only be used in the format in which it is presented i.e. none of the files, can be altered, changed or modified. “Prevention in better than cure” Keeping the above statement in mind, this article has been prepared especially for women who are put under physically weaker section in you are a girl or a woman and have ever experienced sinking feeling or a nervous sensation while taking a walk alone fearing someone is following you, this article is for you!   Would you be confident enough to fight back if someone attacked you? Or would you freeze up in utter panic? Getting mugged, harassed or assaulted aren't the kinda things we wanna be thinking about, but unfortunately violence here in the UK is a reality. So we got the low down on the best kick-ass moves every woman needs to know for basic self defence. The 7 easiest and most effective self-defense techniques for different situations. Anyone can do them no matter how big the attacker is. Victor Lyalko, the a.